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Our Services

From personal nutrition coaching to corporate wellbeing workshops — there's a Twiddle Food experience designed for you.

Cooking Classes – Twiddle Food
Most Popular

Cooking Classes

Hands-on, small-group sessions designed for all skill levels. Cook real, nutritious food in a relaxed and supportive environment. Each class focuses on a theme — gut health, batch cooking, seasonal eating, and more.

  • Groups of 4–8 participants
  • All ingredients provided
  • Recipes to take home

Culinary Medicine & Nutrition Coaching

Personalised 1-to-1 coaching that uses food as medicine. Viki works with you to understand your health goals, lifestyle, and current eating habits — then creates a practical, sustainable plan to support your wellbeing.

  • Initial deep-dive consultation
  • Personalised meal plans
  • Ongoing support & check-ins
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Culinary Medicine – Twiddle Food
Menopause Support – Viki Garbett

Peri-menopause & Menopause Support

Specialist coaching for women navigating the menopause transition. Using culinary medicine, Viki helps you understand how food can manage symptoms, support hormone balance, and help you feel like yourself again.

  • Hormone-balancing nutrition
  • Symptom-specific guidance
  • Group workshops & 1-to-1 sessions
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Team Building & Corporate Wellbeing

An unforgettable team experience that combines cooking, nutrition education, and genuine fun. Perfect for away days, wellbeing initiatives, and building a healthier workplace culture.

  • Fully bespoke to your team
  • Suitable for all skill levels
  • Can be held at your premises
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Team Building – Twiddle Food
School Workshops – Twiddle Food

School, Girl Guiding & Scout Workshops

Interactive, curriculum-linked workshops that inspire young people to cook, eat well, and understand the link between food and health. Also available for children's birthday parties with a unique culinary twist.

  • School & youth group sessions
  • Children's birthday parties
  • Age-appropriate, safe, supervised
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Duke of Edinburgh Mentoring

Supporting young people completing their Duke of Edinburgh Award through practical cookery skills sessions. Viki guides participants through the skills section with patience, expertise, and genuine enthusiasm.

  • Bronze, Silver & Gold levels
  • Practical cooking sessions
  • Evidence & portfolio support
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Duke of Edinburgh – Twiddle Food

Not Sure Which Service Is Right for You?

Get in touch and Viki will be happy to have a chat and help you find the perfect fit.

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