Simple, nutritious, and absolutely delicious — every recipe Viki shares is tested, trusted, and rooted in culinary medicine.
A hearty, warming salad full of seasonal roots dressed with a zingy lemon and herb vinaigrette. As heard on BBC Radio Yorkshire.
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Fluffy, protein-packed and ready in minutes. Shredded courgette adds nutrition and texture to this everyday breakfast hero.
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Rich, creamy, and packed with feel-good nutrients. A guilt-free smoothie that makes a brilliant breakfast or post-workout refuel.
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